Flexible Journal: Prompts, Health Log, Gratitude

Flexible Journal: Prompts, Health Log, Gratitude

By Tech Product Strategy, LLC

Flexible Journal: Prompts, Health Log, GratitudeFlexible Journal: Prompts, Health Log, GratitudeFlexible Journal: Prompts, Health Log, GratitudeFlexible Journal: Prompts, Health Log, GratitudeFlexible Journal: Prompts, Health Log, Gratitude

Flexible Journal is a customizable journal that permits you to easily write entries utilizing prompts. You could make prompts for monitoring your life, health, books, and extra multi function multipurpose journal. Prompts help you focus and track exactly what you want. Just select what questions you need to be asked, and then answer them to put in writing an entry in only a minute

Write easily utilizing customizable prompts

Prompts are customized templates made up of questions that assist information your writing. For example, you can create a template to correlate health with diet. Just make a template with questions like ‘What signs am I having today’ and ‘What did I eat today’, you'll have the ability to even add checkboxes like ‘Did I take my drugs today’. Then you'll find a way to write day by day entries easily by just answering these 3 questions. What’s unique about Flexible Journal is that it enables you to choose the structure of your templates, this permits you to create a customized journal that’s unique to you

Five Minute Journal

Flexible Journal makes a fantastic five minute journal. Its custom prompts make it so you'll be able to shortly write about your gratitude, mindfulness, and every day chores with ease. Custom questions make it simple to focus on exactly what you want. For example, write about gratitude by just answering a number of gratitude prompt questions like ‘What am I grateful for today’ and ‘What am I excited for this week’ or ‘Three good things’. You can easily customize your diary immediate questions to no matter you want. Track your daily progress, and temper quicker than ever

Customizable well being log

Easily observe and correlate your everyday well being knowledge nonetheless you need with your personal custom health templates. Track signs, well being, food plan, mood. You can create well being templates to track your distinctive needs and signs. You can also log your drugs and correlations similar to correlating food plan with signs, mood, and extra. Instead of utilizing a well being diary that's static and only tracks sure well being conditions, with this diary, you'll find a way to observe your own well being issues precisely as you want. You can also use it to document medical historical past and knowledge as a lifetime health tracker

Mood Tracker

In addition to being an everyday well being tracker, Flexible Journal can be used to track your emotional and mental health and might even be used as a remedy log. Track your happiness and unhappiness utilizing the mood field in your prompts. Make templates with questions like ‘How am feeling today’ and follow-up questions like ‘Why am I feeling this way’ to try to find correlations between the two. Add in different elements like diet and sleep to see what might be affecting your temper. Journal your melancholy and progress with restoration and far more along together with your day by day doings and habits

Custom Habit Tracker

Track any behavior using your individual templates. Just make a day by day behavior template with questions like ‘Did I improve my habit today’ and ‘What could I do higher tomorrow’ to each create habits and break unhealthy habits. Make multiple templates for every unique behavior you have

Private Diary

Use the app as both a customized diary and a personal diary. Flexible Journal shops all your information offline in its own database so all of your data is non-public unless shared. It’s additionally a journal with lock so you'll find a way to pin-lock your knowledge if you’re a professional subscriber

Questions Diary

Journal your life by answering questions. Custom questions make it easier to stay targeted and write in your journal daily as a substitute of getting distracted

Notes and Tasks

Make To-do tasks and chore templates to make chores and work simpler to fill out. Make a customized journal template on your personal unique workflow with checkboxes you presumably can check on task completion. Use it to take notes too

Collectibles Database

Log your collectibles. The app additionally works as a collectibles database to log and record all of your private stuff

Excellent for growth

• Daily gratitude

• Mood tracker

• Daily remedy log

• Habit tracker templates

• Correlate well being diary

• Depression journal

• Diet tracker diary

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