Breathe: relax focus
By Havabee
Breathe has 3 default respiratory workouts and lets you create your own customized breathing patterns:
- Equal Breathing: lets you relax, focus, and be current.
- Box Breathing: also called four-square respiration, is an easy and highly efficient approach for stress aid.
- 4-7-8 Breathing: also known as “The Relaxing Breath” promotes better sleep. The train is described as a natural tranquilizer for the nervous system that eases the physique into a state of calmness.
- Custom Pattern: create limitless respiratory patterns with half a second adjustment
Features:
- Breath Holding Test to check and monitor your breath-holding capacity
- Set notifications to get breathe reminders
- Guided breathing with Male/Female voice-overs or Bell cue
- Nature sound in the background for a soothing experience
- Vibration feedback
- Track your progress with intuitive charts
- Fully customizable: change durations, sound, voices as per your preference
- Change time length primarily based on variety of cycles
- Works in background
- Dark mode
- Access to all the features with no restrictions
Important:
If you might have any problem with this software, please contact us at [email protected], we will allow you to resolve your concern.
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