5 Minute Meditation
By Olson Applications Ltd
5 Minute Meditation - mindfulness for rest, happiness and stress relief
Take a 5 minute break and experience a sense of calm and serenity - excellent for those with busy lives.
Easy to make use of interface - just press play and pay attention.
Over 20 quick meditations to provide you a second of peace when you don’t have time for 5 minute audio meditations. Designed to deliver your consideration again to the present moment permitting you a moment of a calm and mindfulness during a busy day.
Regular meditation has been shown to have many positive enhancements including growing the gray matter quantity within the brain, lowered stress, improved concentration and a focus and a greater empathy for others.
5 Minute Meditations is a fast and simple means for anybody to enjoy the meditative state of mind and all the potential advantages it may possibly deliver. Download now!
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