0-100 Pushups Trainer

0-100 Pushups Trainer

By Zen Labs Fitness

0-100 Pushups Trainer0-100 Pushups Trainer0-100 Pushups Trainer0-100 Pushups Trainer0-100 Pushups Trainer

◎ Join the hundreds of thousands finishing the Zen Challenge Series!

◎ 0 to 100 Pushups in 8 weeks utilizing a proven program!

◎ Featured on Glamour Magazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’s Hot”, Apple’s “New Noteworthy”, and physician recommended on healthTap!

Could barely do 20 pushups, however this program challenged me and received me to my goal! Easy simple program. Just press begin and the voice coach guided me through!

Are you prepared for the one hundred Pushups Challenge? Train your body and construct up to finishing a hundred pushups with similar folks that brought you the OFFICIAL #1 5K Training app C25K® (Couch to 5K).

Using a proven program, the 100 Pushups Challenge builds up your higher body power, having you carry out particular reps of pushups with a interval of relaxation in between. Just simply observe and perform the instructed variety of reps, and after 8 weeks, you might be able to do one hundred pushups straight!

Many health consultants and private trainers will tell you that push-ups are among the many finest workouts EVER. Some advantages of pushups embody:

◎ Push-ups are a compound exercise: pushups work out a variety of different muscle tissue concurrently, including abs, decrease again muscles, in addition to quadriceps! And in fact, your triceps and chest! This means that pushups are literally a full physique exercise.

◎ Pushups boost your cardiovascular health: pushups help to circulate blood through the entire physique, are great in your heart and cardiovascular health.

≈ It's easy and easy to begin ≈

1. Just open the app and start!

2. Listen to the voice cues!

≈ Features ≈

◎ Achieve badges and awards for ending a workout!

◎ Intuitive consumer pleasant interface

◎ Integrated with Facebook/Twitter/Instagram communities, so share your progress and achievements!

★ Love this app? We have a complete suite of well being and fitness apps that covers all your fitness wants.

C25K (Couch to 5K) Trainer: https://goo.gl/NCe703

10K Trainer - https://goo.gl/FyvmKs

7 Minute Workout - https://goo.gl/WQuX61

0-200 Situps Trainer - https://goo.gl/W1502W

★ Join the community for assist, suggestions, and advice!

http://www.fb.com/zenlabsfitness

http://twitter.com/zenlabsfitness

★ The Forums are a fantastic place to ask all your health questions!

http://forums.zenlabsfitness.com

★ Read our blog for excellent health tips!

http://www.zenlabsfitness.com/blog/

Questions/comments relating to the app? Please email us at [email protected], or go to us at www.zenlabsfitness.com.

Zen Labs is a proud supporter of the National Breast Cancer Coalition. We are passionate about finding a cure for breast cancer and proudly donate to their cause. www.breastcancerdeadline2020.org

“Never doubt that a small group of considerate dedicated citizens can change the world. Indeed, it is the only thing that ever has.”

~ Margaret Mead

Legal Disclaimer

This app and any data given by it or by Zen Labs LLC are for educational functions only. They aren't meant nor implied to be an alternative to skilled medical recommendation. You should always seek the advice of your healthcare provider earlier than beginning any fitness program.

Similar Apps

Description:

★ The OFFICIAL C25K® (Couch to 5K) program ★■ Millions of success stories!■ HUGE PARTNERSHIPS: The ONLY 5K Trainer permitted by GOOGLE Wear OS, SAMSUNG, and FITBIT good watches!■ Recently featured on AMC Network! ■ Featured on The New York Times, Los Angeles Times, ...

Description:

◎ The Official 10K Trainer App◎ Official companions with FITBIT and SAMSUNG! ◎ Recently featured on AMC Network! ◎ Featured on The New York Times, Los Angeles Times, The Washington Post, The Guardian, The Huffington Post, Men's Fitness, Forbes, Mashable, Glamour Magazine, ...

Description:

◎ Join the hundreds of thousands completing the Zen Challenge Series!◎ 0 to 20 Pull-ups in 6 weeks!◎ Featured on Glamour Magazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’s Hot”, Apple’s “New Noteworthy”, and physician really helpful on healthTap!Are you read...

Description:

◎ Join the hundreds of thousands completing the Zen Challenge Series!◎ 0 to 200 Situps in 8 weeks!◎ Get these coveted 6-pack abs!◎ Featured on Glamour Magazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’s Hot”, Apple’s “New Noteworthy”, and physician really hel...

Description:

◎ Join the tens of millions finishing the Zen Challenge Series!◎ 0 to 200 Squats in 8 weeks!◎ Featured on Glamour Magazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’s Hot”, Apple’s “New Noteworthy”, and physician recommended on healthTap!Are you prepared for t...

Description:

Pullups are key for a robust back and toned arms. This app will take you there will prepare you from 0-20 pullups.- Simple to use: audio coach tells you when to start your pullups when to rest- Gradual enhance in problem for best outcomes - Progress via 3 effort ranges (0-...

Description:

STOP WAR IN UKRAINE!Do you want to have the ability to do a hundred push-ups? Sounds impossible however it could be done. YOU can do it!The exercise course of 100 push-ups Be Stronger is your personal health coach for push ups. If you begin training on this program you probably c...